I will visit a shrine in Chigasaki to pray.⛩️ #湘南 A clear day today—the start of a short journey. 🫐 ...again 🐟🍚 #湘南鵠沼海岸自転車部 #athletearchitect #biketr It was a fun day today, too. Thank you for joining We enjoyed some coffee after lunch.☕️ #湘南鵠沼海岸自転車部 lunch! Tasty seafood bowl 😎 #湘南鵠沼海岸自転車部 #athletea We took a break under the windmill at Miyagawa Par Taking a break at the port during our journey, ove Kanou Shrine is divided into eastern and western s Kanou Shrine is located in Uraga. The guardian lio Cycling around the Miura Peninsula. Taking a break After the lesson, we'll have lunch at a traditiona Lifting your thighs and coordinating them with you Next..Learn to maintain core stability while using Training for adjusting hip hinge alignment and mai Hop on your bike to check your balance, then kick A sliding riding technique using your own axis and It's a balancing exercise! --- ロードバイク乗りかた、登りかた講座実 自転車のうえで立つ、座る🔁 自転車と自分の軸を感じましょうー。はいどうぞ！ Feel your b 本日はヒルクライムスキル強化したいというお客さま。登りかたレッスン、STARTです▶️ #湘南鵠沼 すこし寄りみち☕️です #湘南鵠沼海岸自転車部 #athletearchitect #biketr さらに読み込む Instagram でフォロー メルマガ配信中
