Maintain your core stability, stay conscious of an Handle your body and your road bike just like you Reach upward to sense the vertical axis, and push This is an exercise for practicing shifting your c Experience the sensation of extending upward from Today’s practice focuses on understanding your own Oiso town cycling 😎 #湘南鵠沼海岸自転車部 #athletearchitect 🦗〜 ☀️ #湘南鵠沼海岸自転車部 #athletearchitect #biketraverse 🚲🍨〜 ☺️☺️ #湘南鵠沼海岸自転車部 #athletearchitect #biketrave ☀️〜 🚲〜 #湘南鵠沼海岸自転車部 #athletearchitect #biketravers 休憩多めです☕️ #湘南鵠沼海岸自転車部 #athletearchitect #biketrave 茶屋です🍵 #湘南鵠沼海岸自転車部 #athletearchitect #biketraverse 平塚八景、七国峠にて📸 #湘南鵠沼海岸自転車部 #athletearchitect #biketr 暑いので小休憩〜🥵 #湘南鵠沼海岸自転車部 #athletearchitect #biketrav ここだけ気温がひんやり😎 #湘南鵠沼海岸自転車部 #athletearchitect #biket lunch! 😋 I will visit a shrine in Chigasaki to pray.⛩️ #湘南 A clear day today—the start of a short journey. 🫐 ...again 🐟🍚 #湘南鵠沼海岸自転車部 #athletearchitect #biketr It was a fun day today, too. Thank you for joining We enjoyed some coffee after lunch.☕️ #湘南鵠沼海岸自転車部 さらに読み込む Instagram でフォロー メルマガ配信中